I’m spending a week at home this September with the intention to reconnect with my roots and family. I’d love to see my WI yoga family if you’re around.

Saturday morning, we’ll gather for a fall-inspired yoga class designed to welcome the season with grounding movement and heart-opening breath. Together, we’ll flow through mindful sequences that help release tension, reset the nervous system, and reconnect body and spirit.

After practice, enjoy a coffee or tea of your choice and some time to connect with community. Whether you’re a local or just visiting, this is a cozy and intentional way to start your weekend feeling balanced and refreshed. All levels welcome.

Date: Saturday, September 27
Time: 8:30 AM – 9:30 AM
Location: Stone & Oak Co. (Amery, WI)
Price: $22 (includes coffee or tea beverage)
Suggested Props: Yoga mat, water bottle, comfortable layers.
Optional: journal for reflection, 2 yoga blocks, 1 yoga blanket