ROOTED HUMAN YOGA

yoga + mat pilates + somatic movements + self-bodywork

AUGUST SCHEDULE
Wednesdays 9:30 AM | Saturdays 8:30 AM

Here at ROOTED Human Yoga we don’t care what your yoga pose looks like, what size your pants are, or if you can/can’t touch your toes. We know embodiment cannot be experienced from a book, online course, or yoga teacher training. Embodiment is simply walking your talk.
ROOTED Human Yoga is a community of real humans who are sick and tired the artificial world. This community values playing on the earth, autonomy, and interdependence.

We all have gifts and we all have blind sides.

Let’s exhale together and see what unfolds when we feel safe and supported in community.

 
August Pass

The August Pass includes unlimited classes the month of August and priority registration for upcoming retreats. If the weather is unfavorable we will move class to the pole shed with doors down. Everyone with a monthly pass is guaranteed a spot in the shed. This is the best deal if you plan to attend more than four classes the month of August.

Investment: $99

Write a Google Review and receive a $20 off coupon code the month of August! Thank you for helping Alyssa find other humans who enjoy yoga & self-bodywork in the area.

The month of July we hosted complimentary guided cold plunges every Wednesday. Not only are there incredible health benefits, but it’s a very empowering practice that builds resilience in your nervous system.

We will continue sharing pop-up plunges the month of August when the weather is hot and sticky. If you plan to plunge, please bring a towel and extra dry clothes. Watch for pop-ups on social media!

Saturdays | Drop-in

Saturdays 8:30 - 9:45 AM
Investment: $25

Wednesday | drop-in

Wednesdays 9:30 - 11:00 AM
Investment: $30

Semi-Private Yoga & Bodywork Classes start September 2026
Tuesdays 9:30 AM | Thursdays 6:00 PM | Saturdays 8:30 AM


3 clients per session
Hands on support & Adjustments
New Monthly Member Options launches Soon & Drop-ins avaialbe when open
Apllication required for membership to ensure needs & Goals are supported
all humans willing to open their minds & Hearts While respecting others are welome
Humans must feel safe mentally & emotinoally to disrupt patterns stuck the body, this is not just a workout class

ROOTED Human Yoga is located on private property near Little Falls just south of Amery, WI. All pre-registered clients will receive address and location details. keep watch for Upcoming events and retreats, or sign up for The ROoted Human Newsletter and be the first to know!

Private Yoga Request Form

Alyssa, the founder of ROOTED Human Yoga, is also a retreat guide! She has led over 100 workshops, events, and retreats across the United States. Her gift is curating personalized wellness events and outdoor excursions for your special gatherings. Fill out the form, and let’s get your celebration on the books!