Join Me at the Market!

Every Tuesday from 8:00–9:00 AM, the market hosts a donation-based, all-levels yoga class for anyone wanting to start their morning feeling grounded and connected.

On the 4th Tuesday of each month, I’ll be guiding a gentle Somatic Flow Yoga class focused on releasing tension, building body awareness, and supporting your nervous system. After class, I stay for the rest of the day as a vendor so you can connect with me more personally.

Donation-based Yoga Class: 8:00–9:00 AM
Market Hours: 9:00 AM – 2:00 PM
My Teaching Day: 4th Tuesday of each month

After class, you can find me at my booth where I’ll be offering Thai Yoga Assessments at $1 per minute for mini sample sessions. These short sessions are a great way to:
• Explore how Thai Yoga Bodywork can support your nervous system
• Address specific areas of tension, pain, or limited mobility
• Learn simple practices you can take home with you

Stay to browse the market, connect with local vendors, and make a nourishing morning of it.