Yoga & Essential Oils Series
This class series is designed to share simple practices through yoga paired with essential oils to help support the needs of your daily life to bring you back to balance physically, mentally and emotionally. All levels of experience welcome.
Part 2- Activate & Energize:
Essential oils penetrate the amygdala gland via the olfactory system, which bypasses the cognitive rational mind. The amygdala gland is responsible for the response and memory of emotions. The intention of this class is to identify and clear thoughts or emotions that keep us stuck or hold us back from pursuing our dreams and desires. The class will focus on strengthening and stimulating through yoga poses paired with oils to help improve symptoms such as lethargy, sadness, feeling unsettled, or stuck.
DATES: Sundays; October 14, November 11 & December 9
TIMES: 5:00-6:30 pm
LOCATION: Intermediate School
INSTRUCTORS: Alyssa Montana and Stephanie Evenson
FEE: $50 for the three-class series or $20 per class if space is available. Register for the series and receive a complimentary aromatherapy diffuser necklace.
Meet the Founder of The Tale of Two Oilers
Hi my name is Stephanie and I’m a passionate oiler who strives to empower others in making healthier choices. I am a mother of 2 beautiful girls, Hannah (11) Hazel (19 months) and soon to be the wife of Travis. In today’s world raising a family based around chemical free living can seem as an impossible task, even on a good day. This lifestyle no doubt has it’s challenges, but it’s a life by design that allows you to take ownership of your health by simplicity. For example I have been able to, in one sweep, eliminate my home of all toxic cleaning chemicals with a cheaper, all purpose cleaner that will not only work on all surfaces of you home but, it’s safe for kids and pets.