Spring is an excellent time to detox and reset your wellness routine! Join GBY on the first official day of spring as we embody our intentions for a new season through a heated Slow Flow practice. Afterwards enjoy a fresh, cold pressed juice from The Goodery based in Stillwater, MN.

What is fresh pressed juice and why is it different from traditional juice I find at most stores?
Fresh pressed juice is cold pressed from whole vegetables and fruits. It is not heat pasteurized and does not contain preservatives to maintain longer shelf life like most other standard juices you find on the shelf or in the cooler at retailers. Because of this our juices have a shorter life span but this means that there is no nutritional content lost in the process—maintaining that the nutrients, enzymes, pre and probiotics, and so many other vital minerals aren’t removed from the vegetables and fruits. This means you get to consume all of the GOOD stuff! - The Goodery

TIME: 4:00 - 5:00 PM
COST: $22
INCLUDES: Heated Slow Flow & Burn Booster Juice (Orange, Jalapeno, Ginger, Lemon, & Blue Green Algae) from The Goodery